A chronic disease is a disease that lasts a long time. Most chronic diseases cannot be cured and become a life long challenge. Managing symptoms, by having regular medical check-ups, can help to improve the quality of life for people living with chronic diseases.
A few examples of chronic diseases include:
- Arthritis
- Chronic obstructive pulmonary (lung) disease
- Congestive heart failure
- Obesity
Certain lifestyles increase the risk of chronic diseases. You are at higher risk if you:
- Smoke
- Drink alcohol
- Have little physical activity
- Eat a high fat, high calorie, salty diet (typical of a fast food diet)
You can reduce your risk of chronic diseases by:
- Stopping smoking
- Limiting alcohol consumption
- Eating a healthy diet
- Staying active
- Maintaining a healthy weight
- Going for regular medical check-ups
To compliment the regular health care and support you receive by your Family Physician or Nurse Practitioner, the Family Health Team also offers access to the following services:
- Dietician
- Chiropodist
- Social Worker
- Registered Nurse
- Registered Practical Nurse
We now offer group sessions to help you with self management of your chronic disease. Check out session dates and times – Up Coming Group Visits
For more information on being active visit Participation
